Monday: Are you a ‘cup half full or half empty’ person?
Does the time it takes for positive things to come to pass weigh you down and drag you back to the heaviness of being?
What is holding you in that state of (as the book puts it) … wallows in regret and loss. It is rejection of pleasure, feeling sorrow, and wishing for what might have been.
It is times like this that we must pull ourselves into the energy of the Now.* Become aware of all things that we can be grateful for that we have in our life, or indeed, that which we don’t have which could make our lives more unbearable!
There is always someone else worse off than we are!
*Eckhart Tolle – The Power of Now - Free to download at https://www.pdfdrive.com/the-power-of-now-a-guide-to-spiritual-enlightenment-e60365106.html
See also: www.eckharttolle.com
DONATIONS: If you believe you have benefited from my free daily and weekly posts, you can make a donation by clicking on this PayPal link: paypal.me/MedMessages All donations are gratefully received.